Areas of Support
Symptom Management
Learn to recognize, understand, and manage mental health symptoms.
Medication Support
Learn to recognize, understand, and manage mental health symptoms.
Healthy Coping Skills
Develop tools to handle stress, anxiety, and emotional challenges.
Relationship & Communication
Improve interpersonal skills and build healthy connections.
Daily Life Skills
Assistance with cooking, hygiene, home organization, and routines.
Crisis Prevention
Create safety plans and learn strategies to manage emotional distress.
Motivation & Goal Setting
Identify personal goals and stay encouraged throughout the journey.
Community Access
Guidance in using local resources like housing, employment, and social services.